Culture Centered Psychotherapy for Queer Communities of Color
Culture centered psychotherapy is a form of talk therapy
that aims to support people through emotional, psychological, and other challenging health experiences. Culture centered Psychotherapy is collaborative, person and culture centered and acknowledges structural and environmental issues that influence emotional and psychological health and wellness. Psychotherapy is offered to individuals and couples/relational structures. Psychotherapy can include support for the following:
Anxiety
Depression
Stress
Difficult Relationships
Current life stressors
Communication Issues
Childhood & Adulthood Trauma
Life Exploration
Grief & Bereavement
Individual Psychotherapy
ONLINE & IN PERSON
IntaKe SESSION (one time): $300, 60 MINUTEs
FOLLOW UP SESSIONS: $200, 50 minutes & $225, 60 minutes
Individual psychotherapy focuses on 1) strengthening and regaining intimacy, safety, joy, and pleasure, 2) enhancing communication skills, 3) exploring challenging experiences, thoughts, beliefs, feelings, and body sensations, and 4) learning emotional and relational wellness techniques and practicing recommendations in home setting.
Relational Psychotherapy
ONLINE & IN PERSON
Intake SESSION (one time): $400, 60 MINUTES
FOLLOW UP SESSIONS: $300, 60 minuteS
Relational psychotherapy focuses on 1) strengthening and regaining intimacy, safety, joy, and pleasure between members of relational unit (i.e. couples+, family, friends, etc), 2) enhancing communication and conflict management skills, 3) exploring challenging experiences, thoughts, beliefs, feelings, and body sensations, and 4) learning emotional and relational wellness techniques and practicing recommendations in home setting.
Psychotherapy Groups
ONLINE & IN PERSON
INTAKE SESSION: $200, 60 MINUTES
GROUP SESSIONS: $80, 60 minutes
(Coming soon) Psychotherapy groups include wellness, educational, and support groups ranging in topics from: Communication skills, Grief, Depression, Anxiety, and Bilingual Bicultural First Generation College students, etc.